Permission

A 5Rhythms® Heartbeat and Waves Workshop with Anne Marie Hogya

How do we give ourselves…

Permission to be strong

Permission to be vulnerable

Permission to be authentic

Permission to break down the walls we build around our hearts

Permission to meet ourselves and each other beyond these walls

Permission for the possibility of freedom and wild collision with our life

GIVE YOURSELF PERMISSION

In this movement workshop, we’ll investigate permission to be fully ourselves — spontaneous, innovative, real and truthful. We’ll listen deeply and be conduits for instinct, impulse and spirit.

Date: June 28 - 30, 2019

Time: Fri. 7:00 - 9:00 pm | Sat. 12:00 – 5:00 pm | Sun. 12:30 – 5:30 pm

Location: Victoria Shambhala Meditation Centre | 2033 Belmont Avenue | Victoria, BC

Cost: $245 | After June 8th, 2019: $265

Notes: All credits for this workshop will count toward future 5Rhythms training.